Treating Anxiety With Medication
Treating Anxiety With Medication
Anxiety is a natural reaction to stressful events in our lives. We might experience anxiety during certain events, such as a test, a job interview or even an important meeting. If this is a problem for you, then you may want to seek treatment for your anxiety. However, you should know that there are different kinds of anxiety and that they have distinct symptoms.
For example, panic attacks can happen unexpectedly and are characterized by a sudden onset of overwhelming fear and a sense of dread. This type of anxiety is typically accompanied by physical symptoms, including rapid heartbeat, trembling, sweating and nausea. These physical symptoms can be very unpleasant, and can interfere with daily life. In severe cases, they can cause people to avoid a variety of situations.
It is important to get a diagnosis as soon as possible, because a disorder like anxiety can lead to other more serious problems. Aside from physical health issues, anxiety can be a sign of a mental illness, such as bipolar disorder. Depression is also a serious condition and can be hard to treat.
Fortunately, there are several effective treatments for anxiety disorders. One is medication, which can help you relieve symptoms of the condition. You will need to talk to your doctor to determine which medications are right for you. The most common types of medications used for anxiety are benzodiazepines (also known as tranquilizers), antidepressants and beta-blockers.
Some people have a genetic predisposition to developing an anxiety disorder. Other factors, such as trauma or long-term stress, can also increase the risk of developing this mental illness. Additionally, certain personality traits are associated with the development of this disorder.
There are many forms of medication and psychotherapy available for treating anxiety. Antidepressants are commonly prescribed for short-term use, while other types of medications are used for longer periods of time. Benzodiazepines, for example, are used to control sudden, intense episodes of anxiety. They work quickly and are most often prescribed for short-term use. SSRIs are also used for long-term treatment, such as for generalized anxiety disorder.
Cognitive behavioral therapy can help you learn how to recognize and respond to anxiety. During this therapy, you will focus on your thoughts and behavior. Various techniques are taught, such as relaxation techniques. Through the practice of these techniques, you can train your brain to stop worrying.
You should also consider joining support groups. Many of these groups are designed to help people with anxiety share their experiences. Not only does joining these groups give you support, but they can also teach you ways to cope with the symptoms of anxiety.
Another option for treating anxiety is exercise. Exercise is a powerful calming agent. Regular workouts can ease the symptoms of anxiety just as well as medication.
Finally, you should be aware that the physical symptoms of anxiety can be confusing. Several other medical conditions can also result in the symptoms of an anxiety disorder. You may need a lab test to rule out other disorders.