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Medications and Treatments For Anxiety

Anxiety is a normal human reaction to an event or situation that may cause us to feel worried. However, if you suffer from anxiety all the time or find yourself constantly anxious about things, you may have an anxiety disorder.

There are many different types of anxiety disorders, some of which can be quite severe and have serious effects on your life. Some common examples include generalized anxiety disorder (GAD), social anxiety disorder (social phobia) and panic attacks.

It is important to understand that there are several things you can do to help with your anxiety. These include talking to someone you can trust, managing your stress and learning new coping skills.

Medication can be used to treat some anxiety disorders, especially in young people. These medicines are known as anti-anxiety drugs. Your doctor can prescribe a medication that is right for you and your symptoms.

They can help ease physical symptoms such as a fast heartbeat, sweating and shaking. They can also prevent a panic attack from developing or reduce the number of episodes you have.

You should take the medicines as directed by your doctor, and don’t change the dose without first speaking with them. They will monitor you to make sure they are working and not causing side effects.

Psychotherapy can also be an effective treatment for anxiety. It can be used alone or in combination with other treatments. The most commonly prescribed type of therapy for anxiety is cognitive behavioral therapy (CBT), which helps you understand your thoughts and behavior.

It can teach you how to recognize a negative thought pattern and change it. It can also help you learn coping skills that can make you more comfortable in situations that cause you to feel anxious.

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Another form of therapy is called exposure therapy, which aims to gradually expose you to an activity or environment that you are fearful of. This can be helpful in overcoming fears of things like flying or crossing a bridge.

A different type of psychotherapy is acceptance and commitment therapy (ACT). ACT uses different methods to confront negative thoughts than CBT does. It can be useful for people with obsessive-compulsive disorder and post-traumatic stress disorder.

SSRIs are the most popular drug for treating anxiety. They work by changing the way the brain works and are usually taken for long periods of time.

There are many other medications available to treat anxiety and other conditions, so your healthcare provider can help you choose the best medicine for you. They will also make sure you get the right dosage and are not taking any other medicines that can interact with your anti-anxiety medication.

They will also check you are not taking any over-the-counter cold or pain medicine or herbal supplements that can aggravate your anxiety or interact with the medications you are on.

Other forms of medication can be used to treat anxiety and other health conditions, such as benzodiazepines, beta-blockers or certain types of antidepressants. These can be used to relieve symptoms of some anxiety disorders such as trembling, muscle stiffness and a racing heartbeat.

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