The Shocking Truth About Recovery From Bipolar Disorder The current standard of care as defined by the National Institute of Mental Health is to minimize symptoms and accept the high probability of relapse. While many tools have been developed to effectively manage bipolar disorder, there are far too many people who are still living on the edge of relapse and suffering greatly from it. Even for those who achieve a level of remission that is commonly called recovery, they live in constant fear that one sleepless night can send them into another crisis.

Trapped in a vicious cycle of Crisis, Managed, Recovery, and Relapse is the very definition of bipolar disorder and its depressive counterpart unipolar disorder. Even in Recovery, the illness is lurking behind every thought, waiting for the slightest chance to trigger a new episode. It consigns its victims to a lifetime of fear and constant vigilance in an attempt to keep the flow of energy and information at bay.

It is interesting that so many people have a different word than “recovery” for the state where we are limited to the comfort zone of no high or low symptoms. They do not call it “recovery,” they call it “bored.” It is one of the major reasons that they slip back into the Managed Stage and risk another Crisis. This is why the National Institute of Mental Health says, “in spite of modern, evidence-based treatment, bipolar disorder remains a highly recurrent, predominantly depressive illness.”

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Symptoms and Causes of Anxiety

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Symptoms and Causes of Anxiety

Although self-help coping strategies for anxiety can be very effective, you may need professional help if your symptoms are extreme or if you have tried other methods that have not worked. In some cases, anxiety disorders may be caused by a physical illness, such as high blood pressure or diabetes. You should also be sure to seek professional advice before taking any drugs, as some substances can worsen anxiety. To make sure that you are not taking any drugs or alcohol, you should visit a doctor.

Your doctor will first determine if you have any other underlying health problems that are causing your anxiety. In addition to these physical causes, your doctor can also check your thyroid function and heart. Both of these may be the cause of your anxiety. The doctor can prescribe medication if necessary. Anxiety disorders often develop because of traumatic events in the person’s life. However, inherited traits may also be a factor. The best treatment for anxiety is to seek medical advice from a therapist.

Anxiety disorders are a group of mental health problems that affect many people. Individuals with anxiety disorders may experience panic attacks, intense nervousness, and even disabling fear of driving. Symptoms of anxiety disorders can range from the slightest annoyance to overwhelming worry. If the symptoms are persistent and severe, they may need professional help. Anxiety disorders can lead to depression. If left untreated, anxiety can interfere with daily life and relationships.

While these symptoms of anxiety can lead to medical problems, they are not usually a sign of a heart attack. Anxiety puts extra strain on the heart. Especially for people with cardiac conditions, anxiety can lead to cardiovascular complications. Heart rate increases can cause coronary disease or weaken the heart muscle. Furthermore, decreased heart rate variability may lead to a higher risk of death after a heart attack. Symptoms of panic disorder may mimic heart attack symptoms. Some people experience chest pain and dizziness, which is often mistaken for a heart attack. Furthermore, symptoms of panic disorder may be accompanied by stomach discomfort and shortness of breath.

A person suffering from anxiety disorder may feel that it is impossible to live with the symptoms. Anxiety disorders are highly treatable, however, and by learning about the symptoms and the causes of anxiety, you can find the right treatment for your specific needs. In most cases, medication and counseling are combined to help you manage your symptoms. Anxiety can be very debilitating and can affect your daily life. Anxiety disorder can lead to depression, substance abuse, and other health problems, so seeking help is important.

Cognitive behavior therapy teaches patients how to learn how to control their thoughts and approach fearful situations. Some of these treatments even offer family sessions, which is beneficial if your symptoms are especially severe. To make sure that your treatments are successful, learn as much as you can about your anxiety disorder and ask questions of your physician. It is important to follow your treatment plan, as stopping a medication abruptly can lead to unpleasant side effects. A self-help strategy can be just as effective as medication.

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