Anger, Anxiety, Depression Make the Connection | Counselor Education Series
How to Cope With Anxiety Anxiety is your body’s natural reaction to stress. Feeling anxious is common and healthy, but if it doesn’t go away after you’ve dealt with a…
The Stress Response and the HPA Axis | #Stress Awareness Month
What You Need to Know About Treating Anxiety Anxiety is normal for most people – it is a natural response to things that are challenging, such as exams and job…
Trauma Related Symptoms Hypervigilance and Exaggerated Startle Response
How to Cope With Anxiety Anxiety is a normal feeling, but it can be a problem for some people. They may feel excessive, irrational anxiety that makes it hard for…
Types of Stress #StressAwarenessMonth
Anxiety That Talks About Disorder Symptom Attack Medication Anxiety can be a normal part of life, but when it becomes excessive or uncontrollable it can interfere with work, family and…
Anger and poop
How to Cope With Anxiety Anxiety is normal to feel occasionally, but if you experience constant and intense worry or fear about everyday things, it can affect your life. It…
Phrases to Develop Confidence and Empowerment
What Causes Anxiety and What Can I Do About It? Anxiety is a normal response to a threat, but an anxiety disorder can last for months or even years and…
Vulnerability Awareness and Tools to Address Them | Counselor Continuing Education
Medications and Treatments For Anxiety Anxiety is a normal human reaction to an event or situation that may cause us to feel worried. However, if you suffer from anxiety all…
20 Consequences of Emotionally Immature Parents and Tips to Heal
Dealing With Anxiety Anxiety can be normal for some people, but if it becomes a problem, you may need to talk with a mental health professional. It’s important to get…
Live Q&A with Doc Snipes
What You Can Do to Manage Your Anxiety All of us experience anxiety at some point in our lives. We might feel a little frightened or worried about an upcoming…
