Health Anxiety Mistakes! 🛑 You Must Stop These Today
What Are the Symptoms of Anxiety? Anxiety is a normal response to a threat or danger, but some people experience excessive and irrational feelings of fear that interfere with their…
Anger, Anxiety, Depression Make the Connection | Counselor Education Series
How to Cope With Anxiety Anxiety is your body’s natural reaction to stress. Feeling anxious is common and healthy, but if it doesn’t go away after you’ve dealt with a…
Wiggle Your Psych2Go Plush
Dealing With Anxiety Anxiety is a normal reaction to a particular situation or event that causes feelings of fear or dread. However, anxiety that lasts for a long time or…
The Stress Response and the HPA Axis | #Stress Awareness Month
What You Need to Know About Treating Anxiety Anxiety is normal for most people – it is a natural response to things that are challenging, such as exams and job…
ASK This Question to avoid Anxiety..🤫
How to Cope With Anxiety Having anxiety is normal, but it can be unhealthy if you have persistent feelings of fear, panic and dread that interfere with your life. If…
If You Have These 7 Beliefs: You Were Raised by Narcissist Parents!
Dealing With Anxiety Anxiety is a normal part of life, but it can be a problem when it interferes with your life. It can also lead to feelings of isolation…
Trauma Related Symptoms Hypervigilance and Exaggerated Startle Response
How to Cope With Anxiety Anxiety is a normal feeling, but it can be a problem for some people. They may feel excessive, irrational anxiety that makes it hard for…
Types of Stress #StressAwarenessMonth
Anxiety That Talks About Disorder Symptom Attack Medication Anxiety can be a normal part of life, but when it becomes excessive or uncontrollable it can interfere with work, family and…
How exercise reduces STRESS #shorts #stress #anxiety
Dealing With Anxiety Anxiety is a normal part of life, but it can become problematic when you have an anxiety disorder. Anxiety disorders involve repeated episodes of intense anxiety and…